Author Topic: wtg me (Read 793 times)

Nilsen · « **on:** March 26, 2006, 07:44:24 AM »

Checked just now and I have reached my goal. ive lost 20 kg in about 4 months.

About time to start putting some on again so I'll have a big bag of chips and million Snickers bars today. I dont like beeing this small but I won the bet

-edit- my mate took this pic yesterday at the house we are renovating...

guttboy · « **Reply #1 on:** March 26, 2006, 07:52:23 AM »

Congrats Nilsen!

How did you do it?

Nilsen · « **Reply #2 on:** March 26, 2006, 07:57:35 AM »

Thx

Almost no carbs. No potatoes, bread, rice or snacks. Ive eaten lots of fish, meat and veggies.

Curval · « **Reply #3 on:** March 26, 2006, 07:59:05 AM »

This is an outright lie!!!!

In reality Nilsen went out and bought a super duper gay white bondage belt and that is holding his stomach in.

Nilsen · « **Reply #4 on:** March 26, 2006, 08:00:04 AM »

ROFL

guttboy · « **Reply #5 on:** March 26, 2006, 08:04:00 AM »

LOL.....

Did you do any exercise with that as well?

Nilsen · « **Reply #6 on:** March 26, 2006, 08:07:09 AM »

woops forgot.. no pasta either.

Not so much excersise, but some indoor bandy and abit of skiing.

beet1e · « **Reply #7 on:** March 26, 2006, 08:12:00 AM »

Ah yes - the psuedo-Atkins diet.

Nilsen · « **Reply #8 on:** March 26, 2006, 08:12:50 AM »

Quote

Originally posted by beet1e
Ah yes - the psuedo-Atkins diet.

based on the Atkins yes

Ripsnort · « **Reply #9 on:** March 26, 2006, 08:33:32 AM »

Congrats! Now, put 15 kilos back on, but this time using weights and running. Only now you can eat as much as you want, but still try to keep the carb count low.

Furball · « **Reply #10 on:** March 26, 2006, 08:39:07 AM »

Nilsen · « **Reply #11 on:** March 26, 2006, 08:47:07 AM »

I will prolly put on about 10 again and ill try to stay there. I hardly have clothes that fit anymore

Rolex · « **Reply #12 on:** March 26, 2006, 09:24:56 AM »

wtg! I did the same thing about 7 years ago. I lost 20 kg in 3 months with same thing. But I only did it Monday - Friday and ate anything I wanted on weekends and didn't change my exercise routine.

I've put about 5kg back on from a nasty herniated disc a few years ago that slowed me down a lot, but I know I'll never get back to the old weight again. It's impossible since I don't drink soft drinks (diet or regular) anymore.

You want to gain weight? Drink Diet Coke and sports drinks...

Nilsen · « **Reply #13 on:** March 26, 2006, 09:47:36 AM »

my favorite is and has always been pure water... nothing beats it and it goes with everything.

Ripsnort · « **Reply #14 on:** March 26, 2006, 09:59:00 AM »

Quote

Originally posted by Nilsen
my favorite is and has always been pure water... nothing beats it and it goes with everything.

Water, Milk, Beer and Juice. Its all I ever drink.

I could stand to lose alittle. I'm up around 94 kilos and I'd like to get down to 89 kilos. My heavy weight training spring regiment usually packs weight during the winter months, but I lose alot of the 'extra belly mass' in the spring/summer working around the yard, water skiing, etc.