Author Topic: OMGz Im gaining 10 pounds a year (Read 871 times)

senna · « **on:** August 09, 2004, 07:38:49 PM »

20 more pounds and I'll be at 200. That will probably never happen though. lol

senna · « **Reply #1 on:** August 09, 2004, 07:53:00 PM »

Ok my fat arse is getting kinda big. Its time for a diet. anyone have suggestions?

Nash · « **Reply #2 on:** August 09, 2004, 07:56:22 PM »

My suggestion is to not worry about what ya eat.... Just start excercising. That'll prolly be enough.

SOB · « **Reply #3 on:** August 09, 2004, 08:01:22 PM »

Less sugar pop, more crank.

senna · « **Reply #4 on:** August 09, 2004, 08:03:16 PM »

LOL Sob.

MrCoffee · « **Reply #5 on:** August 09, 2004, 08:08:27 PM »

Hey Senna, why dont you join the NG and start doing coke.

senna · « **Reply #6 on:** August 09, 2004, 08:10:13 PM »

LOL mrcoffee.

MrCoffee · « **Reply #7 on:** August 09, 2004, 08:17:03 PM »

Senna, you can try the sponge diet. Just drink water, no food. Hense its called the sponge diet.

B17Skull12 · « **Reply #8 on:** August 09, 2004, 08:33:21 PM »

10 lbs a year is normal for me, but im 15 and only am 130 lbs.

Ripsnort · « **Reply #9 on:** August 09, 2004, 08:44:47 PM »

Healthy heart first. Diet. Cardio. Get addicted to the endorphins. Then start losing weight through either weight lifting or strenous sport excercise. Make it a lifestyle choice and a committment to it for the rest of your life. Miss a week or two every now and then, splurge on the junkfood, but return to your routine soon after your "binge".

Brainwashing my kids, I tell the same para above as such:
Healthy heart first. Diet. Cardio. Get addicted to the endorphins. Then start gaining weight through either weight lifting or strenous sport excercise. Make it a lifestyle choice and a committment to it for the rest of your life. Miss a week or two every now and then, splurge on the junkfood, but return to your routine soon after your "binge".

senna · « **Reply #10 on:** August 09, 2004, 09:05:34 PM »

Feels like it will take ten years to loose this weight.

Nash · « **Reply #11 on:** August 09, 2004, 09:09:57 PM »

November of last year I was down to 118 lbs from 180. You can do it - ya just gotta believe.

NUKE · « **Reply #12 on:** August 09, 2004, 09:27:44 PM »

Nash, what is your weight up to now?

I'm 158 but fat for my size. I should be around 140.

Nash · « **Reply #13 on:** August 09, 2004, 09:49:42 PM »

Around 185... I think 175 was about average for me.

I'm liftin' weights though, so it's no longer just fat.

Hawklore · « **Reply #14 on:** August 09, 2004, 09:51:29 PM »

South Beech, you get to eat steak, and spinnach, and then you get bread about 1-2 weeks into it...

BAsicly cutting out sugars...