you wont be disappointed 
welllll see what had happened was.. 

Ok,l got the new card in on wednesday evening. Didnt really have a chance to mess with it after install so I waited until this afternoon. I got in game and cranked up the sliders and clicked on the shadows and........ frame rates of 14-28 or so. Went back and turned off the shadows but left the water reflections on.... same result real low frame rates. Kept unselecting eye candy until I was at the settings of my old card and yet I am getting worse frame rates than my old card. I currently only have detailed terrian and water selected and am running the 512 on the main video settings..... I am stumped. I've made sure the drivers are in, run pcdoctor tests on the entire machine, run anti virus tests on the machine several times... It is probably something very simple but Im out of ideas.
Again, I ask for your help 
 
  
Time of this report: 11/19/2009, 21:25:59
       Machine name: ALPHA-BIG-P.O.S.
   Operating System: Windows XP Professional (5.1, Build 2600) Service Pack 3 (2600.xpsp_sp3_gdr.090804-1435)
           Language: English (Regional Setting: English)
System Manufacturer: HP Pavilion 061
       System Model: EX276AA-ABA a1540n
               BIOS: Phoenix - AwardBIOS v6.00PG
          Processor: AMD Athlon(tm) 64 X2 Dual Core Processor 4200+,  MMX,  3DNow (2 CPUs), ~2.2GHz
             Memory: 3582MB RAM
          Page File: 337MB used, 7080MB available
        Windows Dir: C:\WINDOWS
    DirectX Version: DirectX 9.0c (4.09.0000.0904)
DX Setup Parameters: Not found
     DxDiag Version: 5.03.2600.5512 32bit Unicode
 Card name: NVIDIA GeForce GTS 250
     Manufacturer: NVIDIA
        Chip type: GeForce GTS 250
         DAC type: Integrated RAMDAC
       Device Key: Enum\PCI\VEN_10DE&DEV_0615&SUBSYS_11543842&REV_A2
   Display Memory: 512.0 MB
     Current Mode: 1920 x 1200 (32 bit) (60Hz)
          Monitor: SyncMaster 2433BW(Analog)
  Monitor Max Res: 1920,1200
      Driver Name: nv4_disp.dll
   Driver Version: 6.14.0011.9107 (English)
      DDI Version: 9 (or higher)
Driver Attributes: Final Retail
 Driver Date/Size: 9/27/2009 16:12:22, 5900416 bytes