yeah, on top of that I usually on  take a singe 30 min break but I go goof  around  every  45 mins  or  so. If  I was  foing physicall manual labor it wouldnt be so bad  but  sitting in the  same spot   using the  same 38(ish) keys  to type things  in gets a little  monotonous.  Forget  the cocktail I just wanna  go home  and  take  my work shoes off.I hate whe I forget my "desk slippers" Maybe I'll sneak into the server room and  take a nap.