Thanks, I'll read that.
You'll probably find it somewhere in that link, but the way to think of "why" is to think of the tailplane as an upside down wing, meaning that the lift vector generated by the tailplane is down. So if an aircraft is tail heavy, the tailplane is generating less "down lift" , so performance characteristics which benefit from increased "up" lift will improve.
That said, never, ever, ever exceed the aft CG limit (or the fore one, for that matter) in a real world aircraft. Never.