OK, I think I am back up and running.
Here is what I ended up doing:
I did the full re-install as per this order-http://www.intel.com/support/motherboards/desktop/sb/CS-031891.htm- that got everything working properly as far as the system problems I was having (sound problems,windows shutting down ETC) except for the frame rate issue.
Skuzzy, I swapped the processor from the quad core q9550 back to my e8600 core 2 duo as the frame rates were still erratic. That fixed that problem. I did notice some stuttering on the crater map last night, but I always have minor issues on that map. Frame rates stayed steady 59-60 fps.
Thanks for the help Skuzzy.
That intel install order would make a good STICKY
68valu