So, as far as perishable skills go...
I got this story second hand, so I can't vouch for it's accuracy, but it wouldn't surprise me in the least. We had a NALO bringing kids out halfway through our det (It's a 737, just owned and operated by the Navy). I can tell you with 100% certainty, a T-45 does NOT enter holding on an IFR plan. If it looks like we're going to be stuck in holding, we're already looking for a divert, because we're HURTING for gas. I'm told that goes doubly for Hornets, because (and this explanation was fairly vague, so it may not make sense) "when you slow down a T-45, you CAN actually increase your loiter time. You can stretch your minutes in the air. A Hornet takes off with a limited number of minutes of gas, and that's not going up or down no matter what, the only thing you control is how many miles you cover in those minutes based on speed" (This is according to my XO, a thousand hour Rhino driver). So, the important thing: Fighter guys have ZERO idea what holding is.
So the story: My buddy was in the cockpit as the NALO was coming in to El Centro chatting with the pilots (Both Hornet guys) and watching the approach. Well, the Blues were over the field practicing, so the NALO was given holding instructions until the Blues were done. The pilots start busting out iPads, flipping through pubs, and finally one of them turns to my buddy and says "F*** man, you're a student right? What are the holding rules and entries?!"