I watch all of these folks. They are great!
Xanax, sorry for your loss.
Oatmeal is poisonous!
I eat lots of meat. The cool thing about meat is your body can process it better than anything else. Meat has the GLP1 effect.
It's fatty meat that heals the brain.
If you want to hear something funny, 20 years ago I posted a self-made meme. I took a picture of a billboard that read 1 in 6 people go to bed hungry. I captioned it, "Duh, that's because we're on a diet!"
In spite of people showing charts on obesity rates so many people derided me for such a post. It got so bad that Skuzzy deleted it. Now look at us today.
BTW, I don't blame people for their obesity. We've all been sold a bad bill of goods by Big Food, Big Pharma, and the government.
When I tell people that I have reversed diabetes they exclaim, "You can reverse diabetes!"
Thanks, Getback.
Yup, mostly meat here too. I'd say my diet is closer to Ketovore than anything else as I'll eat a nice Caesar salad or Cobb salad without croutons. I'll even eat that foul weed that is broccoli...drizzled in melted cheese of course. Brussels sprouts done up in bacon grease and a spritz of wine vinegar is pretty good. But yeah, mostly meat with beef being primary. I'm really hooked on try-tip and skirt steak right now.
sorry, Trips but liver is out. My dad was a butcher for 45 years and he loved that stuff and would bring it home all the damn time. My mom would make liver and onions for him or he'd mix it with scrambled eggs. Just the smell of liver sends me running. Maybe if someone prepared it out of my smell range and served it, I'd give it a go but for now it's nay all the way.
I don't get after fat people, I've been there. I've known guys who were fit that went after fat people and then you see them 5 years later and they're now fat. I don't go after them either. It's tough to stay away from it and good on ya if you can.
I used to go to parties and whatnot and folks would wonder why I wasn't eating the cake or hitting the chips. I'd kind of explain my diet and much of the time I'd get "you're gonna die eating that way or " a sliver or two of cake ain't gonna kill ya'" etc. I'd just politely nod and work on getting the subject changed. Nowadays I just say my stomach is bothering me or "I had a late lunch" and the like. If someone is genuinely interested in my eating, I'll gladly explain what I'm doing. More and more it seems, people are genuinely interested. A sliver or two of cake is like a bindle of heroin for a heroin addict in my case. It's hard getting back on the rail if I fall off. My will is weak.
You guys have posted some good vids and stuff I can refer folks to when they ask...except the liver one, ha!
