Everything Starts With Nutrition

[CptTrips]

Maybe not for everyone.

Well you can have other things on Carnivore if you get tied of beef.  Eggs are fine too.

[LCADolby]

We are super sized over here...both the people and the meals that they eat..moderation isn't in our vocabulary

"Fat Americans" is a title many seem to work at daily here..

Most don't exercise enough to eat like what is described in this thread but hey ..to each their own

Eagler

At a Wally-World and it's "spot the skinny guy challenge". 

[Bizman]

We are super sized over here...both the people and the meals that they eat..moderation isn't in our vocabulary

The saying "In America everything's bigger" is well known even here near the Russian border. We also know that "In Texas everything's even more bigger".

[AKIron]

Well you can have other things on Carnivore if you get tied of beef.  Eggs are fine too.

I meant pounds of meat might not be excessive for everyone. I love beef.

[The Fugitive]

I have heart issues so Im a little leery about pounding back a lot of red meat, tho I love it.

[CptTrips]

The saying "In America everything's bigger" is well known even here near the Russian border. We also know that "In Texas everything's even more bigger".

Yeah.  I took a Nokia guy visiting on business out to a good Texas steakhouse.  He was like, "My GAWD.  This steak would feed my family for a week!"

Same look of awe as when we took our British visitors to a gun range.   

Texas Shock and Awe Campaign! 

[Eagler]

I have heart issues so Im a little leery about pounding back a lot of red meat, tho I love it.

Yep 3 blockages in 2018..one being on the widow maker and another 75% blocked both stented with the 3rd being 35% blocked being treated with meds and diet..I don't think my cardiologist would approve of that diet..

Now if I were in my 20s or 30s hitting the gym everyday before working all day climbing telephone poles like I did years ago , I might take a shot at it..definitely not now.

Eagler

[CptTrips]

I meant pounds of meat might not be excessive for everyone. I love beef.

Ruminants like cows, lamb, and goat, bison, deer are particularly healthy for humans.  Their fats are better and contain less PUFAs and nasty stuff than other non-ruminants. 

Some people when they are first healing like from transitioning from vegan to carnivore actually go through a phase where they feel the need to eat up to 2 lbs beef a day.  That is their body desperate to finally get some of that good nutrition.  That is the body healing.  Truly as time to "trust your gut". 

With my morning eggs, I feel fine at about a pound of beef a day on average.

If your body is craving some more meat, eat it.  It ain't like binging on potato chips or ice cream.

[CptTrips]

[AKIron]

https://babylonbee.com/news/rfk-jr-solemnly-sworn-in-as-hhs-secretary-with-hand-on-raw-32-ounce-ribeye

[CptTrips]

 

https://babylonbee.com/news/rfk-jr-solemnly-sworn-in-as-hhs-secretary-with-hand-on-raw-32-ounce-ribeye

[AKIron]

[Getback]

We are super sized over here...both the people and the meals that they eat..moderation isn't in our vocabulary

"Fat Americans" is a title many seem to work at daily here..

Most don't exercise enough to eat like what is described in this thread but hey ..to each their own

Eagler

I've never heard of a book on any subject about moderation. In fact, I don't believe in moderation. No carnivore in the animal kingdom thinks, I'll just have a little of the shoulder. They eat until they are full or tired of chewing. Meat has a natural off switch. The last doctor that suggested moderation gained about 30 lbs. in a few months.

There's quite a bit of good information in this thread. I'm amazed at what you folks know.

Now if you want to amuse yourself look at the shopping cart in front of you at the checkout line. It will be loaded with carbs. I call the butcher shop the Health Food Store.

[Bizman]

I've never heard of a book on any subject about moderation. In fact, I don't believe in moderation. No carnivore in the animal kingdom thinks, I'll just have a little of the shoulder. They eat until they are full or tired of chewing. Meat has a natural off switch. The last doctor that suggested moderation gained about 30 lbs. in a few months.

If moderation really makes one gain weight I should be weighing lots more. Or, if my current weight (6ft, 180lbs) is related to my moderate omnivory diet, full carnivory diet would shrink me severely underweight!

[Getback]

If moderation really makes one gain weight I should be weighing lots more. Or, if my current weight (6ft, 180lbs) is related to my moderate omnivory diet, full carnivory diet would shrink me severely underweight!

Probably not Bizman. What more than likely would happen is you would gain muscle from all the protein. I've heard from about several people who went carnivore and lost a huge amount of weight but then as they reached their natural weight they leveled off and gained just a little.