I work with very big database servers on Oracle, so I know quite a bit abour RAID.
RAID 1 mirroring, no practicle use to gamers. How often have you had a disk crash these days? However if the controller is programmed right the reads can be spilt between disks, thus improving read performance. Write performance should be unchanged (compared to a single disk) in any well written system.
RAID 0 Striping, Allows you to use two (or more) disks as one big one. Most conrollers allow dissimilar disks to be used, this is however wastefull, and I would recommend using two disks bought at the same time, of the same type.
Performance in striping is fast. On dual IBM deskstar 38Gb disks I get 24Mb per second sustained read, and about 15-20Mb second sustained write.
For sequential reading and writing RAID 0 gives you the best performance. With SCSI the number of disks that can be striped is only limited by the bandwidth to the BUS. So the more disks the better.
However if you lose one disk, the logical becomes unavailable too. So backups are a very good thing. Someone said that disk corruption is an issue, I have never seen disk corruption cause a stripe set to go down. This is not to say it cannot happen though
RAID 5 Striping with parity, Good read performance, not so good write, however it gives more disk space than miroring with the benefit of a single disk failing will not bring down the logical drive.
RAID 10 Striping with mirrors. The most available RAID type, fast with read and write, the only choise for databases.
The bottom line, will RAID make AH run faster on your machine, no but it will boot like the devil is after it
Grayarea.