Author Topic: Exercise Poll (Read 1190 times)

Kieran · « **Reply #15 on:** October 09, 2002, 01:02:07 PM »

Gee whiz, next thing you know you will be drying the dog in the microwave.

Eagler · « **Reply #16 on:** October 09, 2002, 01:07:39 PM »

Quote

Originally posted by Kieran
Gee whiz, next thing you know you will be drying the dog in the microwave.

well Astro could do it

senna · « **Reply #17 on:** October 09, 2002, 02:15:50 PM »

Runnin and weights. Like mr rip said, part of life. However I still find time for hookers and cocain.

lol,

Ripsnort · « **Reply #18 on:** October 09, 2002, 02:20:44 PM »

Quote

Originally posted by senna
However I still find time for hookers and cocain.

lol,

Me too, But I call them the wife and Aces High (Glad she doesn't read the boards

)

Puck · « **Reply #19 on:** October 09, 2002, 02:23:28 PM »

Quote

Originally posted by Wlfgng
me run??? NO

skate, bike, ski, climb? YES, daily.

I HAVE to.. cuz' I'm old and if I don't I'll look like a donut!

No, you HAVE to because it's a state law in Colorado that all residents must ski and bike.

How's the snow out there? Got some on the front range right now. I'm thinking life might be good at Copper this year

john9001 · « **Reply #20 on:** October 09, 2002, 02:24:18 PM »

sheesh .............>looks at bike, wipes off dust, pumps up tires, thinks "gota start rideing again"<

Sikboy · « **Reply #21 on:** October 09, 2002, 02:29:24 PM »

I don't remember if I said anything in the first go around, but I'm still going to the gym, but I had some health issues in Aug, I'm working my way back up

I use the treadmill or stair machine for 15 minutes, then lift weights for about 30-45 minutes 2-3 times a week.

-Sikboy

Wlfgng · « **Reply #22 on:** October 09, 2002, 02:30:13 PM »

Quote

How's the snow out there?

I'll let the pics speak for themselves

(taken last week)

Puck · « **Reply #23 on:** October 09, 2002, 02:31:33 PM »

Quote

Originally posted by Wlfgng

I'll let the pics speak for themselves

(taken last week)

THAT was mean, ya bastage!

I haven't even got my Bandits tuned up yet.

Wlfgng · « **Reply #24 on:** October 09, 2002, 02:33:39 PM »

Time's a wasting Puck!

time to tune those boards and sharpen those blades !!!

( and pack the Boda bag)

sling322 · « **Reply #25 on:** October 09, 2002, 02:44:18 PM »

Quote

Originally posted by Ripsnort
Incidently, the guys in the best shape at the Con were Raub and Ammo.

Bah!! I could drink 'em both under the table at the same time. Lightweights.

Makarov9 · « **Reply #26 on:** October 09, 2002, 03:14:55 PM »

Well, seven months ago I decided enough was enough. I was up to 288lbs and feeling like crap. I started eating a lot less and hitting the weights 2-3/week. I'm now down to 255lbs and feeling/looking much better. In fact yesterday two teenage girls in the car next to me waved and said hi to me. Now being a 35 yr old fart that made me feel pretty damn good!

My goal is to drop down to 240ish. Being 6'3" I think it would be a good weight for me.

Krusher · « **Reply #27 on:** October 09, 2002, 03:48:24 PM »

I started the treadmill/bowflex thing august 1st.

20 min on treadmill 5 times a week (in the morning)
40 min on the bowflex 3 times a week (after work)
I alternate the other 3 days with jogging or stretching with one day off.

The scotch consumption has been reduced to almost nothing.
The weight isnt exactly melting off and I have only lost 5 pounds or so even with a diet. I do feel much better though.

Sandman · « **Reply #28 on:** October 09, 2002, 03:49:49 PM »

Roller hockey... 2-3 nights a week.

Reschke · « **Reply #29 on:** October 09, 2002, 03:53:45 PM »

Quote

Originally posted by Ripsnort
Incidently, the guys in the best shape at the Con were Raub and Ammo.

Raub does not have a choice there Ripsnort. The guy is in the Army and just before the Con he was transferred from Hawaii to Oklahoma. He might not make that next PT test though since he and Kratzer have joined the FDB's.

As for me I try to maintain the shape and size from my last season of college football. That was in 1994 and I was 295. I have not been as successfull as I should have. Then I was 295 with 12% body fat but now I am 280 + many percentage points higher in the body fat and don't lift/run as much as I should.

Although I still get out and play flag football, basketball, softball and coach my son in baseball, soccer, football and basketball. But I have made a promise to get back down to 250 and under 18% body fat by next May when our 2nd child is due.