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Author Topic: OMGz Im gaining 10 pounds a year  (Read 1013 times)

Offline vorticon

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OMGz Im gaining 10 pounds a year
« Reply #15 on: August 09, 2004, 09:52:22 PM »
Quote
Originally posted by NUKE
Nash, what is your weight up to now?

I'm 158 but fat for my size. I should be around 140.



what are you a 3' tall hobbit? I weigh 158 pounds and look pretty scrawny...
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Offline NUKE

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OMGz Im gaining 10 pounds a year
« Reply #16 on: August 09, 2004, 09:56:26 PM »
I'm 5' 7"  and could probably hurt you :)
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Offline vorticon

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OMGz Im gaining 10 pounds a year
« Reply #17 on: August 09, 2004, 09:57:45 PM »
Quote
Originally posted by NUKE
I'm 5' 7"  and could probably hurt you :)


im 5'11 with a shortish torso...you'd have to catch me first :)
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Offline Sandman

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OMGz Im gaining 10 pounds a year
« Reply #18 on: August 09, 2004, 10:06:40 PM »
Quote
Originally posted by Nash
November of last year I was down to 118 lbs from 180. You can do it - ya just gotta believe. :D


I wouldn't recommend your particular diet plan though... I hear it's expensive. ;)
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sand

Offline Nash

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OMGz Im gaining 10 pounds a year
« Reply #19 on: August 09, 2004, 10:14:17 PM »
Not only is it expensive, it sure costs a lot. :)
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Offline Sandman

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OMGz Im gaining 10 pounds a year
« Reply #20 on: August 09, 2004, 10:16:20 PM »
Quote
Originally posted by Nash
Not only is it expensive, it sure costs a lot. :)


I'm so glad your on top of it. You would be sorely missed, my friend.
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sand

Offline NUKE

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OMGz Im gaining 10 pounds a year
« Reply #21 on: August 09, 2004, 10:17:52 PM »
Sandman I second that, at the risk of being a chick.
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Offline Nash

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OMGz Im gaining 10 pounds a year
« Reply #22 on: August 09, 2004, 10:22:17 PM »
Buncha girls...

Thanks. ;)
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Offline SOB

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OMGz Im gaining 10 pounds a year
« Reply #23 on: August 09, 2004, 10:55:54 PM »
studmuffins.
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Offline Otto

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OMGz Im gaining 10 pounds a year
« Reply #24 on: August 09, 2004, 11:20:28 PM »
As you get older your metabolism slows down and you don't burn calories as fast.  Exercise is always good but it will not help with reducing fat as much as a proper diet.   I suggest you check out 'Weight Watchers' in your area.   Their program is not 'smoke and mirrors'.   It's a very straight forward method of losing weight.   You can eat anything you want as long as you accept the 'cost' and realize you have to stay within your 'budget'  if you want to lose weight.

I lost 30 pounds since March..., took a little break without gaining anything back,.... and am about to try for another 'thirty'.

Good luck....
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Offline Sandman

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OMGz Im gaining 10 pounds a year
« Reply #25 on: August 09, 2004, 11:21:00 PM »
Quote
Originally posted by SOB
studmuffins.


We'd miss you too, ya bastige... ;)
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sand

Offline Saurdaukar

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OMGz Im gaining 10 pounds a year
« Reply #26 on: August 10, 2004, 12:11:19 AM »
Quote
Originally posted by senna
Ok my fat arse is getting kinda big. Its time for a diet. anyone have suggestions?

:(


The easiest thing to do is stop drinking soda - if you do to begin with.

Many soda drinkers will down multiple cans a day without realizing they;re ingesting upwards of 200 calories with each serving.

Just dont buy into ****ty diet crazes... Atkins, etc.  Calories are calories and the trick to losing weight is burning more than you take in - it doesnt matter if theyre fat, carbs, or human flesh.  Its no different than paying your bills, only in this case, you want your account to go into negative numbers.

Cut the 'income' and do some big spending and youll be amazed how quick youll spill the weight.  Also - age is not a barrier so dont let that discourage you.
« Last Edit: August 10, 2004, 12:15:56 AM by Saurdaukar »
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Offline Octavius

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OMGz Im gaining 10 pounds a year
« Reply #27 on: August 10, 2004, 12:13:46 AM »
haha vort!  "shortish torso" - I've never heard that description before.

Senna, just stay hungry and push fluids:
-Vitamins, antioxidants (blueberries kick ass, or bluegreen algae),
-start by replacing one meal with a 'snack size meal'.  Replace whatever you're eating now with more veggies, salads, etc.    
-Cut the sugar (no softdrinks, non-natural juices).  
-More water.. Fats are processed and moved throughout the body much easier when you're hydrated.  Strive for a gallon a day.  
-If you feel the urge to eat, force a glass down.

Don't worry about what to eat and what not to eat too much though.  Just scale everything back just a tad until you adjust.

btw, go for an enema while you're at it... you'll kickstart your diet and lose a few pounds in one day! :D
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Offline Glasses

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OMGz Im gaining 10 pounds a year
« Reply #28 on: August 10, 2004, 12:31:26 AM »
Watch a lot of pr0n  and do like when you're flying a Fw burn a lot of calories there :D
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Offline Saintaw

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OMGz Im gaining 10 pounds a year
« Reply #29 on: August 10, 2004, 12:33:44 AM »
I can still see my feet, that is all that matters.

I eat little, but drink beer... I've been told that's the worse.
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