i dont drink it EVERY night. like i said i only take a nap when i finally feel ive lost enough energy too, i usually go about 3-4 days without any type of sleep. usually i dont feel tired, my eyes might feel a little dried out but other than that im wide awake.
and the documentary isent the only reason why i hate pills, i used to have to take ridelin/adaral when i was young. and that stuff did more damage than i'd like to admit to me. just the documentary is the main reason.
and i dont take pills, of any kind. whenever i got a flu/cold/etc. i just delt with it.
those 2 drugs right there tells a lot...it would be interesting to see what your diet consisted of when you were taking those drugs and what it has consisted of since your "sleep problem" began...i'm betting you had/have a diet of high carbohydrates which the body basically treats the same as sugar.
so far we have large amounts of caffeine, sugar and high fructose corn syrup...the reason you appear to be able to sleep after dosing yourself with mt dew is because your body is actually crashing from the overdose of liquid sugar and caffeine.
as for your aversion to tylenol...that show you watched, the woman had an allergic reaction to an ingredient in the medication and i'm willing to bet if you really thought about it, you would remember there were other factors involved, not just the tylenol...educate yourself.
when i have trouble sleeping, i pop 2 benadryl...non addictive, no serious after effects, common ingredient in otc sleep aids...