You seem to be a lot more experienced in this. The last time I was in a gym I installed a UPS. Is Richard Simmons related to Gene or Jean Simmons?
A grown-up 'girl.' Everything else someone straps to their back and calls a pack is really a back purse.
I get runner's high when I run. As good as drinking a few beers. If I take fish oil for a few days before I run, I consistently get runner's high. Also, running creates new neurons in the brain.
I wish I got that... I just feel like dieing...