Author Topic: Exercise Poll (Read 1184 times)

Wlfgng · « **Reply #30 on:** October 09, 2002, 04:51:02 PM »

Quote

Roller hockey... 2-3 nights a week.

man I miss those days! but there's nowhere near flat enough around here to play!!!

I started doing that in Denver, daily actually, right after work.
We'd play evernight until dark.
lost 35 pounds that way and it hasn't found it's way back.. yet...

Drunky · « **Reply #31 on:** October 09, 2002, 05:44:22 PM »

I do 12 oz curls for about 3-4 hours every night...is that considered exercising?

Russian · « **Reply #32 on:** October 09, 2002, 05:52:21 PM »

Three time a week. 15-20 min aerobic exercise with stretching then run 2.5 miles. I am 6.2 at 180

Gunthr · « **Reply #33 on:** October 09, 2002, 06:12:04 PM »

Both knees are trashed - Thank God for bicycles, or I'd get no excersize. I do about 50 miles a week. (Boss cruiser on pavement)

oarsman · « **Reply #34 on:** October 09, 2002, 07:18:55 PM »

Daily workouts on the lake... hence the moniker

10 to 12 k a day, Concept 2 indoor rower in the winter.

fdiron · « **Reply #35 on:** October 09, 2002, 07:19:14 PM »

I use a Polar hrm too Toad. I never run without it!

Ozark · « **Reply #36 on:** October 09, 2002, 07:45:28 PM »

Exercise of the brain is as important as exercise of
the muscles. As we grow older, it's important that we
keep mentally alert. The saying: "If you don't use it,
you will lose it" also applies to the brain, so.........

Below is a very private way to gage your loss or
non-loss of intelligence. So take the following test
presented here and determine if you are losing it or still got it upstairs.

OK, relax, clear your mind and....... begin.

1. What do you put in a toaster?

Kieran · « **Reply #37 on:** October 09, 2002, 08:56:15 PM »

Bread.

XNachoX · « **Reply #38 on:** October 09, 2002, 09:16:03 PM »

Kittens...yess......Kittens.. .(evil laughter). Kitten ribblets in the morning for breakfast.

Sandman · « **Reply #39 on:** October 09, 2002, 09:28:08 PM »

Quote

Originally posted by Wlfgng

man I miss those days! but there's nowhere near flat enough around here to play!!!

I started doing that in Denver, daily actually, right after work.
We'd play evernight until dark.
lost 35 pounds that way and it hasn't found it's way back.. yet...

No indoor rinks? No ice?

Zigrat · « **Reply #40 on:** October 09, 2002, 09:30:38 PM »

i just started working out this summer. I have always been skinny and I am trying to gain weight (probably pretty opposite form most of you guys!) I started at 150 lbs and I am up to 162 now in 4 months, am pretty happy with oit so far. My target is 175 ish. (I'm 6 foot)

Wlfgng · « **Reply #41 on:** October 09, 2002, 09:36:11 PM »

Quote

No indoor rinks? No ice?

1 rink so the only ice time we adults can get, without being in the day league, is like 11:30 friday night and Sunday evening.

Friday? not
Sunday? yeah right

at least in Denver I could skate at a decent hour (ice) ...
like weeknights 6-10 or so. kinda miss that.

Of course I can bike the mountain and ski the mountain so I'm not missing out on excercise.

Reschke · « **Reply #42 on:** October 09, 2002, 09:55:10 PM »

Zigrat if you are in your late 20's and on upward you will have an easier time gaining the weight. Alot of the reason is the decrease in metabolism within the body and for that reason you need to be careful what you are eating while you are trying to get bigger.

I never would have thought that my studies in Exercise Science, Nutrition and Exercise Physiology would have helped anyone in a flight sim BBS format.

Kieran · « **Reply #43 on:** October 09, 2002, 10:23:38 PM »

This was me this spring
Yeah, I know, bad form.

I have since stopped lifting, started running again, and lost 30lbs. To be honest, I feel healthier at a lighter weight than when I am big and can push a lot of weight.

Edit: The film is something I am throwing together for my applications class. They have to use flash to create a movie selector and player. This was a film I had on hand to, ironically, check my form while I lifted.

MrCoffee · « **Reply #44 on:** October 09, 2002, 11:27:53 PM »

Ehem, whos the Taliban look alike. That must be you ripping those plates with the glasses. So whos the Taliban?